Positive Pressure Massage: Brenda Hernandez is a Littleton-based certified massage therapist. She specializes in the following areas:
This deep tissue massage works with trigger points of the body to release painful areas, especially adhesions between the soft tissue and the muscle, promoting healthy connective tissue.
Prenatal massage is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.
Trauma Touch Therapy
Trauma Touch Therapy is an unassuming, hands-on modality that helps therapists work with trauma and abuse.The goal of Trauma Touch Therapy is to help survivors reconnect with themselves.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us.